Our Mission
To help individuals cultivate positive mental health by discovering and strengthening their personal anchor—something steady and meaningful that grounds them through life’s challenges. Through compassionate guidance and practical tools, we support clients in building resilience, fostering self-awareness, and reconnecting with purpose. By identifying what truly centers them—whether values, relationships, or inner strengths—we empower each person to navigate uncertainty with clarity, stability, and confidence. That is what we strive for at Anchor Point Therapy.
Meet Your Team
We’re here to support you as you work through trauma, offering a safe space where you can feel heard, understood, and respected. Together, we’ll help you build resilience, develop new tools, and move forward with strength and growth.
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Services We Offer
Available in person or online
Individual Therapy
Our individual therapy sessions are designed to address personal challenges and mental health issues. We work collaboratively with clients to set achievable goals, develop coping strategies, and foster personal growth in a supportive environment.
Couples Therapy
Couples therapy focuses on improving communication and resolving conflicts within a romantic partnership. Our therapists guide couples in navigating complex relationship dynamics, strengthening emotional connection, and fostering healthier, more supportive interactions.
Support Groups
We offer various support groups for individuals facing similar challenges, providing a sense of community and shared understanding. These groups serve as a platform for sharing experiences, fostering connections, and promoting healing together.
Contact Us
Address
898 S State St
Suite 205
Orem, UT 84097
Contact
(385) 442-5580
Opening Hours
Mon - Fri
9:00 am – 8:00 pm
Sunday
Closed
Send us a Message
If you’re ready to take the next step, we’d love to hear from you.
Reaching out for support can feel overwhelming, but you don’t have to do it alone.
Use this contact form to ask questions, schedule an appointment, or learn more about our therapy services.
Our team is here to provide a safe, supportive space for healing and growth.
Please note that we are not a crisis center and do not provide emergency services.
Accepted Insurances
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Aetna
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Anthem
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Blue Cross
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Blue Shield
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BlueCross and BlueShield
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Cigna and Evernorth
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Deseret Mutual Benefit Advisers
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EMI Health
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Optum
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Regence
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United Medical Resources (UMR)
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SelectHealth
Payment Options
Sliding Scale, Private Pay, Bishop's Pay, VOCA